One of Pune’s leading Fitness & Nutrition consultants, The BareFeet Guy ( Sagar Jadhav) has launched a powerful 150-day campaign to promote good health among the masses using two powerful tools – Exercise Science and Appropriate Nutrition. This 150-day campaign will be structured in two distinct phases & kick-start from the 7th May 2018. In the first phase, Sagar will be quitting his regular workout regimen entirely & also give up any adherence to nutrition as well for a period of 60 days. He will gain body weight & increase his fat percentage too during this phase. In the second phase of the campaign, he will do the reverse. By adhering to proper nutrition & a well-planned workout regimen, he will gain his fitness over the next 90 days.
Why does The BareFeet Guy Want to do This Campaign?
When I asked Sagar the reason for doing this campaign, he said, “It’s been 10 long years over which I have strictly adhered to a well-planned workout schedule & have also laid strong emphasis on my nutrition too. I weigh 86 kilograms today with 20% body fat. Ironically, I was never this healthy. I come in from a very humble background where I was a dull kid. I was overweight and extremely low on my self-confidence. Being a part of a group of people & having a simple conversation with them was a difficult affair. My grades in school suffered as a result & I really had no life. Exercise and Nutrition saved me. My profession makes me interact with various kinds of people on a daily basis & I literally see the old Me, in some of the people I meet. The difference with me today is, I understand how fitness sciences work. I also know that the Body is simply what you have made it be. But armed with scientific knowledge in fitness & nutrition, I also know that the Human Body can show some remarkable transformation in 90 days. I am on a personal mission, so to say, to help one person at a time transform his physical health for the better. I am doing it for them.”
Where will The BareFeet Guy document His Journey?
Sagar will be documenting this entire journey on his Instagram handle – @barefeetguy.india & his Facebook Page – The BareFeet Guy too. He will post pictures, videos & also describe everything he’s feeling or doing during this process from Fit to Fat to Fit again.
If you follow his Instagram feed, you will find a number of transformations he has already achieved. At YogicDesire, we believe, if there’s anyone who can pull this campaign off well, its The BareFeet Guy.
About The BareFeet Guy (Sagar Jadhav):
Sagar Jadhav is a K-11 Academy of Fitness Sciences certified Master Trainer & a Nutrition Consultant. He works tirelessly with his clients to help them on a path of healthy life using Exercise Sciences and Nutrition. He is also a faculty at the K-11 Academy of Fitness Sciences. He trains his clients both in the gym & online too. You can reach out to Sagar on his Instagram Handle – @barefeetguy.india & his Email: barefeetguy.india@gmail.com. He can help you with a personalized exercise & a nutrition plan then.
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