The BareFeet Guy , Sagar training a client

One of Pune’s leading Fitness & Nutrition consultants, The BareFeet Guy ( Sagar Jadhav) has launched a powerful 150-day campaign to promote good health among the masses using two powerful tools – Exercise Science and Appropriate Nutrition. This 150-day campaign will be structured in two distinct phases & kick-start from…

I will be honest with you. If you are like me, who likes to take control of your own health but don’t really have the time to cook for longer periods of time, these recipes will make you happy. I promise. This one’s a perfect fix for a busy workday….

oats & banana pancakes

If you are looking for a healthy yet light breakfast, this Oats & Banana Pancakes recipe is for you. If you had a heavy dinner the night before & wish to cook something real quick, yet eat healthily, You will simply love this recipe. This one’s super easy to cook…