How good is Oatmeal for weight loss or even for a simple modest breakfast? That’s a question that sticks with…
First off, let’s acknowledge a hard truth: Not all abs are created equal. Some guys need to work their belly…
When your personal “So That” is well defined, achieving a goal is only a matter of time and effort. Ben’s…
The philosophy of Life itself is Surrender. Life is made up of so many countless moments. A single day is…
The mind is a racing car & thoughts are its fuel. You, on the other hand, are the driver with…
There is a voice in the heart; I know. It refuses to speak with me every single waking moment of…
A lot has been written on how to manage Anger,Sadness, Despair & Frustration. Maybe, there are hundreds of books available…
The Summer was at its’ peak in the May of 2010. While the sun kept on shining brightly with every passing minute of the day, It was just 08:30 am that 14th of May. Anticipating a long and a difficult day at work ahead of me,I was hastily having a glass of…
I maintain my own Instagram account as @YogicDesire and as a part of it, I follow some other account owners who document their love for and practice of Yoga through their accounts. While the number of followers as on date are not too large, I thought of making this post to…
The Pear,Spinach,Ginger & Lemon Green Smoothie recipe is a very powerful drink and rightly because of some excellent ingredients that form it. Here are some of the reasons why you should consider having this smoothie – Benefits of the Ingredients The Pear – The skin and the flesh of the Pear…
While there are a number of Green Smoothie recipe’s available already on the internet, Here’s one smoothie that forms my morning ritual almost everyday. One pint of this tasty smoothie each morning before starting for work keeps me feeling full for a long period, literally cools the digestive tract (…
“Do NOT think about those brown monkeys jumping from one tree to another” said the Master and he left us to focus on our daily Yoga practice. We were a bunch of 20 participants learning Hatha Yoga under the able guidance of Master Raman ( name changed ). Do NOT think…
If you are working at a modern day work place, E-mails is pretty much one of the top 3 modes of communication for work – Voice , E-mails or In-Person Meetings. E-mails still take the top slot as there is documentary proof for everything discussed. However in the hustle and…
