Pan Fried Chicken in 20 minutes – Greek Style

pan fried chicken easy recipe weekday dinner

I have been on a lookout for recipes that are high in protein & fats while they still go easy on carbohydrates. The other criterion being, they should be easy to put together on a regular workday. Carbohydrates have really received a bad rap for a long time now, so I wanted to experiment by cutting down the regular carbohydrates I have for my dinner. Here’s one of the recipes I cooked last week for dinner.

Greek Style Pan Fried Chicken in 20 minutes

Pan Fried Chicken in 20 minutes

Ingredients for the Marination

  • 100-150 grams of Chicken Breast
  • zest of 1 full lemon
  • Powdered Black Pepper ( as per taste)
  • Oregano / Mixed Herb seasoning ( as per taste)
  • Olive Oil
  • Bruised Garlic
  • Honey ( A little bit, only for the taste)
  • Salt to taste

See Also: Pan Fried Chicken with Indian Masala, in 20 minutes!

Recipe for Marination

  1. Cut the boneless chicken breast into bite-sized pieces & fork the chicken at multiple places
  2. Mix the Olive Oil, Powdered Black pepper, Oregano, Bruised Garlic together with the chicken
  3. Put the zest of lemon into this mixture along with some salt to taste and mix it together
  4. Add a little bit of honey to your palms & mix it along with the mixture
  5. Add salt to taste & mix it all up again.

Let the marination rest for 10-20 minutes

Recipe to Cook the Chicken

  1. In a cast iron skillet, pour 1 tablespoon of Olive oil and let it heat well.
  2. Start resting the pieces of marinated chicken into the skillet.
  3. Cook the chicken for roughly 3-4 minutes on a medium-high flame. Flip it over when you see that the bottom part of the chicken has turned golden brown in color.
  4. Cook for another 2-3 minutes. Try passing a fork through the chicken. It should slide easily.
  5. Add a little bit of water & cover the skillet with a lid – This is only to get some jus ready.
  6. Cook the chicken for 2 minutes on a low flame.
  7. Place the chicken into a dish & pour the chicken jus. Garnish with cilantro.

Serve the chicken with a small portion of rice or a whole wheat chapati or some bread. Eat it while it’s hot.



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